HomeRecipesCauliflower Soup
Cauliflower Soup
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Cauliflower is an excellent source of vitamin C and enjoying it as a soup is an excellent way to amp up your daily serving of veggies!


Ingredients
1
medium cauliflower, coarsely chopped
12 - 1 cup
milk, cream, or coconut milk, optional
1 tsp
package (one or another):
Minced GarlicMinced Garlic
SPG SeasoningSPG Seasoning
12 cup
Pesto SauceorParis Bistro Sauce, or sauce of your choice

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. In a Multipurpose Pot over medium heat, cook cauliflower in broth until cauliflower is tender, approximately 10–15 minutes.
  2. Add milk (if using) and garlic. Purée until smooth.
  3. Pour into bowls, and then drizzle each bowl with 1–2 tbsp prepared sauce.
Perfectly Balance Your Plate

 Serve with a dinner roll and 4 oz (113 g) lean protein.

Nutritional Information

Per serving (1 1/4 cups): Calories 120, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 240 mg, Carbohydrate 12 g (Fiber 5 g, Sugars 4 g), Protein 5 g.

Cauliflower Soup
20 - 25 min
6 cups
$0.89/serving
What you'll need
BEST SELLER
Nourish Broth MixNourish Broth Mix
Nourish Broth Mix
119 Reviews
$10.95
Vegetable Broth MixVegetable Broth Mix
Vegetable Broth Mix
77 Reviews
$10.95
Minced GarlicMinced Garlic
Minced Garlic
105 Reviews
$7.95
BEST SELLER
SPG SeasoningSPG Seasoning
SPG Seasoning
181 Reviews
$7.50
Paris Bistro Finishing Sauce MixParis Bistro Finishing Sauce Mix
Paris Bistro Finishing Sauce Mix
18 Reviews
$10.95
HomeRecipesCauliflower Soup
Cauliflower Soup
Recipe description
Cauliflower Soup
Share it!

Ingredients
1
medium cauliflower, coarsely chopped
12 - 1 cup
milk, cream, or coconut milk, optional
1 tsp
package (one or another):
Minced GarlicMinced Garlic
SPG SeasoningSPG Seasoning
12 cup
Pesto SauceorParis Bistro Sauce, or sauce of your choice
20 - 25 min
6 cups
$0.89/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. In a Multipurpose Pot over medium heat, cook cauliflower in broth until cauliflower is tender, approximately 10–15 minutes.
  2. Add milk (if using) and garlic. Purée until smooth.
  3. Pour into bowls, and then drizzle each bowl with 1–2 tbsp prepared sauce.
What you'll need
BEST SELLER
Nourish Broth MixNourish Broth Mix
Nourish Broth Mix
119 Reviews
$10.95
Vegetable Broth MixVegetable Broth Mix
Vegetable Broth Mix
77 Reviews
$10.95
Minced GarlicMinced Garlic
Minced Garlic
105 Reviews
$7.95
BEST SELLER
SPG SeasoningSPG Seasoning
SPG Seasoning
181 Reviews
$7.50
Paris Bistro Finishing Sauce MixParis Bistro Finishing Sauce Mix
Paris Bistro Finishing Sauce Mix
18 Reviews
$10.95
Perfectly Balance Your Plate

 Serve with a dinner roll and 4 oz (113 g) lean protein.

Nutritional Information

Per serving (1 1/4 cups): Calories 120, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 240 mg, Carbohydrate 12 g (Fiber 5 g, Sugars 4 g), Protein 5 g.