HomeRecipes“Sole”-ful Cuban Mojo Fish
“Sole”-ful Cuban Mojo Fish
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This recipe is good for the body, mind, and “sole”! Fish is high in omega 3’s that promote heart health and even boost brain power! Grilling in foil packets is a fool-proof, less-mess way to prepare fish when you’re camping, so you can still get all the health benefits while out in nature.


Ingredients
2 tbsp
13 cup
orange juice
2 tbsp
oil
4 (5 oz/150 g each)
sole fillets

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. Preheat grill to medium-high heat.  
  2. In Round or Multipurpose Steamer, whisk mix, juice, and oil. Add fish to steamer; flip to coat. If you have time, cover and marinate 10–15 min. 
  3. Place each fillet on its own sheet of aluminum foil and wrap up each fillet. Grill with lid closed for 10 min (do not flip).
Tips

If you like more citrusy notes with your fish, place a thin slice of lemon on each fillet before wrapping in foil.

No grill? Pan fry fillets with some of the marinade in Sauté Pan over medium-high heat, 2–3 min per side, or until golden.

Perfectly Balance Your Plate

Serve over 2 cups leafy greens with 1 tbsp Epicure Dressing and 1 cup cooked rice.

Nutritional Information

Per serving: Calories 170, Fat 10 g (Saturated 1 g, Trans 0 g), Cholesterol 60 mg, Sodium 470 mg, Carbohydrate 5 g (Fiber 1 g, Sugars 2 g), Protein 16 g.

“Sole”-ful Cuban Mojo Fish
15 min
4 servings
$1.66/serving
What you'll need
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
199 Reviews
$8.99
Round Steamer Round Steamer
Round Steamer
41 Reviews
$49.00
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
67 Reviews
$58.00
Sauté PanSauté Pan
Sauté Pan
53 Reviews
$110.95
HomeRecipes“Sole”-ful Cuban Mojo Fish
“Sole”-ful Cuban Mojo Fish
Recipe description
“Sole”-ful Cuban Mojo Fish
Share it!

Ingredients
2 tbsp
13 cup
orange juice
2 tbsp
oil
4 (5 oz/150 g each)
sole fillets
15 min
4 servings
$1.66/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. Preheat grill to medium-high heat.  
  2. In Round or Multipurpose Steamer, whisk mix, juice, and oil. Add fish to steamer; flip to coat. If you have time, cover and marinate 10–15 min. 
  3. Place each fillet on its own sheet of aluminum foil and wrap up each fillet. Grill with lid closed for 10 min (do not flip).
What you'll need
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
199 Reviews
$8.99
Round Steamer Round Steamer
Round Steamer
41 Reviews
$49.00
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
67 Reviews
$58.00
Sauté PanSauté Pan
Sauté Pan
53 Reviews
$110.95
Tips

If you like more citrusy notes with your fish, place a thin slice of lemon on each fillet before wrapping in foil.

No grill? Pan fry fillets with some of the marinade in Sauté Pan over medium-high heat, 2–3 min per side, or until golden.

Perfectly Balance Your Plate

Serve over 2 cups leafy greens with 1 tbsp Epicure Dressing and 1 cup cooked rice.

Nutritional Information

Per serving: Calories 170, Fat 10 g (Saturated 1 g, Trans 0 g), Cholesterol 60 mg, Sodium 470 mg, Carbohydrate 5 g (Fiber 1 g, Sugars 2 g), Protein 16 g.